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After I gave a talk on the subject of happiness, a woman in the audience stood up and said, "I wish my husband had come." "Much as I loved him," she explained, "it was not easy being married to someone so unhappy." This woman enabled me to put into words what I had been searching for-altruistic, as well as the personal, reasons for taking happiness seriously. I told her that each of us owes it to our spouse, our children, our friends and even our dofus kamas game world partners to be as happy as we can.I was not a particularly happy child, and like most teenagers, I took pleasure in my anguish. One day, however, it occurred to me that I was taking the easy way out. Anyone could be happy; it took no courage and effort. True achievement lay in struggling to be people. We assume it is a feeling that comes as a result of good things that just happen to us, things over which we have little or no control. But the opposite is true: happiness is largely under our control. It is a better to be fought and not a feeling to be awaited. To achieve a happy life, it is necessary to overcome some stumbling blocks, three of which are:Comparison with others most of us compare ourselves with anyone we think is happier-a relative, an acquaintance or, often someone we barely know. Especially in the game world, when we met someone that we thought he or she was more happy than us, and even think they have lots of kamas than us.